[vc_row type=”vc_default” content_placement=”bottom” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^1621|url^https://www.benaturally.fit/wp-content/uploads/2016/08/File-2016-07-26-3-10-19-PM.jpeg|caption^null|alt^null|title^File 2016-07-26, 3 10 19 PM|description^null” bg_image_repeat=”no-repeat” bg_img_attach=”fixed” bg_override=”ex-full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(255,255,255,0.83)” css=”.vc_custom_1491187356885{margin-top: -45px !important;}”][vc_column][vc_column_text]I love travelling. I’ve picked up a few tips-and-tricks around how to stay healthy when travelling and have put them together for you. This months printout is my top ten travel tips for staying healthy and fit on vacation.

I have also included a meal plan for a delicious plant-based BBQ. I know it can be hard to be creative and think outside the burgers and chips. The meal plan includes two yummy protein packed salads, my favourite salmon recipe for the bbq, my non-alcoholic drinks I have been enjoying and of course, dessert!

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“Travel brings power and love back to life”-Rumi

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