Welcome To

The Blog

Carrot Oat Muffins – Vegan GF

Let your love be devotional, not transactional

Why you should take on my 2 week sugar free challenge!

Lentil Barley Spinach Salad

How to talk to your daughter about her period–talking about menstruation

Ethically Eating Meat

Nutrient Packed Homemade Bone Broth

Turkey Leek Pilaf

My 2018 Highlights- Growth and Self-Love through Shadow Work

How I manifested my Kundalini Teacher Training

Chipotle Tortilla Chicken Stew

Master Your Mind with 7 Days Of Guided Meditations

Gingerbread Chocolate Chip Blondie Squares

WHY SLEEP MATTERS, AND HOW TO OPTIMIZE YOUR ZZZ’S

I tried drinking celery juice for 7 days… here’s what happened.

FIT CLUB Lounge

November’s focus is sleep, hydration and supplements:)

Restricting Halloween Candy for yourself and your kids… why I think it’s a bad idea!

FIT CLUB 2 month SALE

Full Moon Ritual for manifestation and intuition

Connection, Yoga and Retreats. Christine’s Journey

7 Reasons You Should Consider a Retreat Vs a Vacation

Healing backed by DNA

Chicken Cauliflower Fried Rice with Leeks, Kale and Walnuts

Goddess Bath–Ultimate Self-care