The Blog

Dinner
Vegan Thanksgiving Menu

Dinner
Thai Red Curry Veggies

Nutrition
Buckwheat Apple Spice Muffins

Dinner
Butternut Pear Red Lentil Soup

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THE POWER PROJECT STARTS NOW!

Fitness
The Power Project: 12 weeks to a Healthier Life

Dinner
Holistic Camping

Mindset
Honouring our highs and lows.
Barre & Flow
Barre without the Barre
FIT CLUB | Videos
I Love Heavy HIIT

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August Summer Series
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Summer BBQ Meal Plan
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Travel Tips Booklet
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August Calendar 2017

Mindset
My Sober Summer

Nutrition
Papaya Almond Butter Protein Smoothie
Abs & Core
E3 Glutes and Core
Barre & Flow
Advanced Yoga Flow
Abs & Core
Planks and Push Ups
Arms & Upper Body
Ultimate Arm Workout
FIT CLUB | Videos
Ultimate Leg Toning

Mindset
My Spiritual Summer

FIT CLUB | Recipes
Spiced Walnut Chickpea Burgers

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