An older workout I filmed while on Denman Island:) I wanted to bring it back as it really is one of my best booty workouts I ever filmed. I use a kettlebell and a ankle weight for extra resistance but you don’t need those.

Work those buns hun!

https://youtu.be/dlG5KnR-Vs4?list=PLCn9WHaIa4vQFEPGlObLQMkePWgG3jlTQ